The Benefits of Stopping Smoking (Part Two)

In part one we talked about the benefits in the first few days of giving up smoking and how within twenty minutes good stuff is going on in your body. In this part we’re going to talk about the benefits after a couple of weeks up until 15 years where your risk of coronary heart [...]

What you need to know about heart diseases

Heart is the most significant organ of the body. It controls and regulates the entire body. An individual can survive the loss of other organs of body but not of a heart. The moment heart ceases pumping blood to the body, it results in a heart stroke and there are chances that the person may [...]

Heart Attack: Are You At Risk?

If you’re male and you lead an inactive lifestyle you probably have at least 3 risk factors associated with heart disease.
I know, I know, you feel fine but so do most people before they have a heart attack. Unfortunately, most people find out they have heart disease the day they are admitted in to hospital, [...]

Make the Link between Diabetes and Heart Disease

Diabetes is a complex disease that can be difficult to understand and an even greater challenge to manage. The most life-threatening complications of diabetes are heart disease and stroke, which strike two out of three people with diabetes. Alarmingly, most people who have diabetes are unaware of their increased risk for heart disease and stroke. [...]

Add years to your life and save your heart for free

If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease and atherosclerosis, all for free would you believe it?
No need for the latest “fashionable” supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don’t [...]

Zeroing in on the Prevention of Heart Disease

More Americans succumb to the effects of heart disease than any other illness. Rated the number one killer, heart-related ailments are brought about by a variety of circumstances – some of which are preventable.
The power that each individual has to ensure their own heart health is amazing, when you consider the factors that play a [...]

Deadly heart disease strikes more women than men

Although heart disease is the number one killer of women in Canada, very few women actually consider the disease a major health concern. In fact, women and their doctors often miss the symptoms of heart disease, passing them off as the normal aches and pains of aging or indigestion or stress.
The traditional belief that heart [...]

Free Program about Heart Health

When it comes to heart disease risk factors — like high blood cholesterol and high blood pressure — one plus one can equal three, five or even nine times higher risk! Adding risk factors can actually multiply your risk.
You can’t change some risk factors, like your age or family history. But you can change others, [...]