Archive for June, 2008

How To Eat A Healthy Diet During Pregnancy

Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic demand on the body, which can cause you to be hungry. Many women also experience a number of cravings during pregnancy, which can make healthy [...]

Effects of no2 supplement

Our system uses a free-form gas called Nitric Oxide as a cell communication tool. This naturally produced substance is created by body enzymes breaking down the amino acid Arginine. When L-Arginine amino acid converts into L-citruline the result is Nitric Oxide.
Nitric Oxide oversees blood circulation, message transmissions between cells as well as individual pain thresholds, [...]

Beat stress and be healthy!

Everyone knows that stress isn’t good - that it can get on top of us and effect our wellbeing. What most people don’t realise is that stress can effect much more than just our mood or mental state. Stress has been shown to have a detrimental effect on many parts of our body and indeed [...]

What is Morning Sickness? Does it mean there’s a problem?

Whether you’re extremely sick or not sick at all is not a predictor of a pregnancy’s success or failure.
Morning sickness has become synonymous with pregnancy in our culture. But certainly not every pregnant woman experiences it. (A medical term used to refer to extreme forms is hyperemesis gravidarum.) Only a little more than half of [...]

The Most Effective Treatments for Acid Reflux Disease

Acid reflux disease, or GERD, is a common compliant of the digestive system, often characterised by persistent burning or discomfort behind the breastbone. As the symptoms of GERD can mimic those of coronary disease, it is important that you visit your doctor, if you have chronic heartburn. If you have been diagnosed as having acid [...]

Personal Injury Lawyers Become More In-Demand

Who would want to be involved in a personal injury case? No one! Not me, either. But, what if it happens? After all, it’s inevitable. Are you ready to face this “big” battle of yours and get the right compensation claim you deserve? I believe, you’ll need professional help to win against a large corporation [...]

Body Fat Calculation and Health

The higher your percentage of fat above average levels, the higher your health risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and certain cancers. Also, the higher your percentage of fat (and the smaller your percentage of muscle) the less calories you need to maintain your weight and [...]

How to Cope With Stress and Anxiety

Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it seems that there is no end to the number of things to worry about. Though we cannot control many of these things, [...]

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Stokes

Fact:
* heart disease claims about ½ million lives in America per year
* high cholesterol levels play a ignificant role in heart disease
* studies show if you lower cholesterol levels, the risk of heart disease is reduced by up-to 40%
What is Cholesterol?
Before we go into how to reduce your cholesterol, let’s take a look at what [...]

Beauty doesn’t have to be Expensive

Where do you buy your beauty supplies? If you buy them from a department store- you are paying way too much! I was a department store buyer for many years. I was hooked on a particular brand, and I thought that the products were only available at the department store. I was wrong. With a [...]